JOIN TRACY CAMPOLI in Italy

Tracy believes that pleasure is one of the most important aspects of your wellness journey…and what better place to immerse yourself in La Dolce Vita, than in Italy! Tracy is herself a passionate Italophile who has been to Italy over 20 times. She speaks Italian, is a lover of Italian culture, and (of course) food. Plus she has always thought of Italy as her “reset” button.

On her annual Italy retreat, Tracy shares the magic of Italia with YOU! (And, YES, you’ll be experiencing the art of eating in Italy, as well.) An ultimate fun, intimate, and inspirational experience with Tracy awaits you!

ABOUT Tracy Campoli

Tracy is busy mom to a toddler, television host and lifestyle and wellness coach who helps busy women optimize their health and wellness without brutal boot camp style workouts or drastic diets. Now with over 28 million views on her YouTube channel, Tracy is the “go to girl” for all things wellness, fitness and inspiration, especially for women over 40.

Tracy has been featured on Good Morning America, Abc 7, and as a television host on the CW network and in publications such as Business Insider, Well + Good, USA Today, Pilates Style and more.

ON THIS EXCLUSIVE, LIFE CHANGING RETREAT You’ll Learn To…

• Unleash the Magic of PLEASURE: Transforming Your Body and Your Life!
• Use mind-blowing meditations that ignite your energy and rewire your mindset
• Rise and shine with playful morning workouts – appropriate for all levels
• Stroll, chat, and flourish with wellness walks
• Take inspiration from heartfelt talks with Tracy
• Crack the code of motivation and consistency (Discover the unexpected truth!)
• Channel your inner Italian anytime, anywhere – effortlessly!
• Implement Tracy’s Unstuck Tools that banish stagnation with ease
• Combine fun with fitness and wellness (Never feel like you’re “working” out again!)
• Embrace the future with Tracy’s anti-aging secrets (Reverse the clock!)
• Enjoy delicious farm-to-table foods and regionally inspired meals
• Relax and recharge in the daily rhythm of life in an unspoiled Italian village
• Live La Dolce Vita!

ITINERARY

Day 1: Arrival

• Highlights: Arrival, welcome, retreat overview with Tracy
• Dinner

Upon your arrival at Rome Fiumicino Airport, our private drivers will transport you to the Italian countryside, and your boutique hotel accommodations in the unspoiled village of Città della Pieve. After check-in, you’ll enjoy a walking tour of the historic center of the village, followed by a retreat overview with Tracy. Afterwards it’s time to enjoy a welcome aperitivo, followed by a delectable Tuscan-style dinner.

Day 2: Tuscany Flower Farm

• Highlights: Morning workout, excursion to flower farm, shopping
• Breakfast, lunch, dinner

This morning you’ll start the day with an invigorating, early-morning workout with Tracy. Afterwards our drivers will transport you to the stunning Tuscany countryside, and a  family-owned, organic flower farm. Here you’ll take a guided tour of the beautiful gardens, learn how cut your own flowers and arrange your flowers in a vase  that you can take back to your hotel room. Lunch follows, cooked by Mama Beatrice, and served up right here on the farm.

After lunch it’s back to Città della Pieve for a break, followed by time with Tracy. This evening we’ll gather together for pizza at a local, wood-fired pizzeria.

Day 3: Countryside Walk

• Highlights: Morning workout, walk
• Breakfast, dinner

This morning you’ll once again start the day with an early-morning workout with Tracy, followed by an abundant breakfast. Afterwards it’s off on an invigorating walk through the stunning Italian countryside, followed by a stop at one of our favorite coffee bars for a mid-morning cappuccino. Lunch today is on your own at any one of the town’s inviting cafes or restaurants.

This afternoon you’ll join Tracy for a group discussion as your learn some of her best-kept secrets for creating your own dolce vita. Afterwards it’s off to our friends’ cafe for an informal “apericena” dinner.

Day 4: Gnocchi, Duomo & Food Tour

• Highlights: Gnocchi lesson, cathedral visit, shopping, food walk
• Breakfast, lunch, dinner

This morning you’ll take part in a morning workout with Tracy, followed by breakfast. Afterwards we join up to take a private visit inside the town’s beautiful duomo, including rooms that are not open to the public. Afterwards, we’ll continue to our friend, Cristian’s, bistrot for an oh-so-fun gnocchi-making lesson, that includes a tour of Cristian’s underground wine cantina, followed by lunch that features your handmade gnocchi of course!

This afternoon, after time to gather and chat with Tracy, we meet up for a food tour (i.e. walking dinner) that includes aperitivo in a private home, wine & cheese tasting in a local enoteca, panini schiacciata at Luca’s locale … and more.

Day 5: Thermal Spa

• Highlights: Morning workout, spa, farewell dinner
• Breakfast, dinner

This morning, after an early-morning workout with Tracy, followed by breakfast, our drivers will transport you to a Tuscan thermal spa, fed by natural, mineral-rich hot waters. Here you can soak in the relaxing pools – both inside and outside – and even book an optional massage treatment, if you’d like. Lunch here is on your own at the convenient poolside cafe.

This afternoon, back in Città della Pieve, you’ll have free time to get in some last minute shopping, followed by a final, wrap-up session with Tracy. This evening you’ll head to a fabulous local trattoria for a delicious farewell dinner.

Day 6: Departure 

Early morning transport to Rome Fiumicino Airport

VENUE Boutique Hotel Vannucci

Hotel Vannucci began as a project of Vittoria Spinola, daughter of King Vittorio Emanuele II, who fled Pisa (and an arranged marriage with her elderly husband) to start a new life with her lover in Città della Pieve. Here, she and her soon-to-be new husband, Paolo, built two villas that became luxurious holiday accommodations for wealthy Romans vacationing in the countryside. In 1903 one of the villas became Hotel Vannucci, and today it maintains the elegance and refinement of its inception, with luxurious sleeping rooms, marble bathrooms and inviting gardens. A stay here is truly special, nestled just outside the medieval walls of the historic, and unspoiled, village of Città della Pieve. 

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WHAT’S INCLUDED

• 5 nights stay at Boutique Hotel Vannucci, Città della Pieve
• Group transportation to/from Rome Fiumicino Airport on arrival and departure days
• Private transportation service to/from all towns and sites included in the itinerary
• Daily workouts and talks with Tracy
• Use of yoga mats
• All breakfasts
• 3 lunches
• All dinners
• Visit and tour of organic flower farm
• Village and countryside walks
• Gnocchi-making lesson
• Visit to thermal spa
• Private tours, visits and more

Not included: Airfare or transportation, outside of that listed in the trip itinerary, alcoholic drinks or meals ordered “on your own”, gratuities for drivers and hotel staff

The Unexpected is Part of the Journey: Sometimes unexpected things come up. If there is unscheduled closing or schedule change, we carefully pivot to include something that is equally as wonderful and interesting, so that the quality of your experience is never at risk. ☺️

DATES & PRICES

• Dates:
  • May 4-9, 2026
• Trip Price: $5,095 USD – $5,595 USD per person (choose room type upon booking)
• Room Descriptions:
  • Classic: Single occupancy, double bed, private ensuite bathroom with walk-in shower
  • Superior: Single occupancy, double bed, private ensuite bathroom with tub/shower combination
  • Deluxe: Double occupancy, double bed or two singles, private ensuite bathroom with tub and shower (specifically for couples or friends traveling together)
• $700 deposit (partially refundable for 30 days) is required to secure your space on this workshop
• Arrival/departure airport is Rome Fiumicino
• View our terms and cancellation policy here

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